Military Operational Medicine (JPC-5)
Prolonged Exposure Therapy for PTSD: 60-Minute Sessions as Effective as 90-Minute Sessions
Posted April 14, 2023
Edna Foa, Ph.D., University of Pennsylvania
This project is managed by the CDMRP under the Psychological Health and Traumatic Brain Injury Research Program on behalf of the Military Operational Medicine Research Program.
Posttraumatic stress disorder (PTSD) is a mental health condition that develops after a traumatic event and can cause a range of debilitating symptoms, including anxiety and panic, depression, emotional withdrawal, and sleep problems. PTSD has a high prevalence in military personnel, highlighting the critical need for treatments to improve mission readiness and the quality of life for these Service Members.1 Prolonged exposure (PE) is an evidence-based treatment that is designed to help patients address their anxiety and depression, and is recommended by the Institute of Medicine, Department of Veterans Affairs, and Department of Defense as a first line treatment for PTSD. Standard PE sessions last 90 minutes; however, this causes a barrier to implementation in a Military Health System that operates within a 60-minute appointment framework.
With a fiscal year 2014 Traumatic Brain Injury/Post-Traumatic Stress Disorder Clinical Trial Award, Dr. Edna Foa sought to determine whether PE can be adapted to 60-minute sessions without compromising the effectiveness of the treatment. To investigate this,
As described in 2022 in the Journal of Consulting and Clinical Psychology, scores from the CAPS-5 and PCL-5 were analyzed using a variety of statistical tests. The CAPS-5 and PCL-5 scores for the 60-minute sessions and 90-minute sessions did not surpass the pre-set inferiority margin, meaning one treatment was not better than the other. This, along with a secondary analysis, suggests the 60-minute PE treatment was as effective as the 90-minute PE.2
Shortening PE sessions to 60 minutes could address a significant barrier to adoption of this treatment in Military Health Systems that cannot accommodate 90-minute sessions, thereby increasing access to an efficacious, first line PTSD treatment. The results of this study show that shortening the PE sessions to 60 minutes does not compromise the efficacy of the treatment and provides support for adopting this abridged version in Military Health Systems. This has the potential to improve quality of life as well as mission readiness among Service Members with PTSD.
References:
12018. How Common Is PTSD in Veterans? National Center for PTSD, U.S. Department of Veteran Affairs
Publications:
2Foa E, Bredmeier K, Acierno R, et al. 2022. The efficacy of 90-min versus 60-min sessions of prolonged exposure for PTSD: A randomized controlled trial in active-duty military personnel. Journal of Consulting and Clinical Psychology 90:6-503–512.
Links:
Last updated Wednesday, April 19, 2023